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Caregiver Books & Videos

  • Chair Aerobics for Everyone - Bed Exercises DVD
  • Description: The Chair Aerobics for Everyone - Bed Exercises DVD is designed for people who would like to exercise in the comfort of their own bed. The exercises in this video are specifically selected to be helpful for the bedridden and the physically challenged. The Chair Aerobics for Everyone - Bed Exercises DVD includes a combination of stretches, light resistance training and meditation exercises to help increase energy levels while strengthening muscles. Users will learn how to perform several different arm presses, a core workout and lots of exercises to promote flexibility and reduce stiffness. These easy to do fitness movements can be performed alone or with a caregiver. Chair Aerobics for Everyone - Bed Exercises DVD Specifications: Run time: 38 minutes. Content: Introduction, 27 minute light workout and 32 minute more strenuous exercises.
  • Price: $9.95
  • Chair Aerobics for Everyone - Chair Yoga DVD
  • Description: Chair Yoga , from the Chair Aerobics For Everyone Series, is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men and women who are unable to sit on the ground or need to use a chair for stability. It can also be used for people who are inflexible. Chair Yoga will teach you how to release tension, increase circulation and firm/tone your muscles. Chair Yoga focuses on breathing, a central component of yoga and meditation. This video then leads you through a series gentle stretches and easy to perform yoga positions. Incorporating this video into your daily routine will help revitalize the body, mind and spirit. Chair Aerobics for Everyone - Chair Yoga DVD Specifications: Run time: 38 minutes.
  • Price: $13.95
  • Chair Aerobics for Everyone DVD
  • Description: Chair Aerobics for Everyone is an effective video exercise that provide an alternative to conventional exercise for users who have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. The exercises are also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office. Chair Aerobics for Everyone fitness video is a low impact routine to tone and shape the entire body that is fun and effective. Created by Nikki Glazer who has more than 10 years experience as a certified fitness expert. Nikki provides optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, Nikki shows how to isolate and tone muscles without momentum through resisting against body weight. Chair Aerobics for Everyone provides a safe effective, low impact workout good for all fitness levels. Chair Aerobics for Everyone DVD Specifications: Run time: 38 minutes. Includes: Introduction, 27 minute light workout and 32 minute more strenuous exercises.
  • Price: $13.95
  • 100 Questions & Answers About Arthritis
  • Description: The 100 Questions & Answers About Arthritis Book provides authoritative, practical answers to the most common questions asked by arthritis patients, including diagnosis, underlying causes, treatment options, sources of support, and much more. Written by 2 prominent physicians, this helpful book provides practical answers for arthritis sufferers. For more than 2 million Americans suffer from arthritis, this book, 100 Questions & Answers About Arthritis, offers help. Written by Campion Quinn, MD a board certified internist and geriatrician, and Larry Greenbaum, MD, board certified in internal medicine and a rheumatology. This concise, easy-to-read paperback book is written in a question and answer format that mimics an actual physician consultation. This unique book provides both the patient's and physician's perspective on arthritis. Included are practical answers to questions about diagnosis, underlying causes, treatment options, sources of support, and much more for rheumatoid arthritis and osteoarthritis. 100 Questions & Answers About Arthritis Specifications: Length: 223 pages. Measures: 6 inches wide, 9 inches long, 0.5 inches high. Authors: Campion Quinn, MD and Larry Greenbaum, MD. Publisher: Jones and Bartlett Publishers.
  • Price: $10.95
  • 100 Questions & Answers About Osteoporosis and Osteopenia
  • Description: Approximately ten million Americans have osteoporosis and thirty-four million have osteopenia (low bone mass) and many millions are at risk. Whether you suspect you might have osteoporosis, you recently learned that you have bone loss, or are a friend or relative of someone with osteoporosis or osteopenia, this book offers help for men and women, young or old. 100 Questions & Answers About Osteoporosis and Osteopenia provides authoritative, practical answers to your questions about treatment options, lifestyle decisions to improve bone health, sources of support, comments from men and women with bone loss, and much more. Written by a nurse practitioner and a nurse, this book is an invaluable resource for anyone coping with the physical and emotional challenges of osteoporosis and related conditions."This book is a comprehensive and up-to-date resource for individuals seeking credible, scientifically accurate information on osteoporosis. It's a very readable and easy-to-understand guide to the prevention and treatment of osteoporosis, and belongs in every home library." --Cedric X. Bryant, PhD, FACSM Chief Executive Physiologist/VP of Educational Services American Council on Exercise"Building strong bones and enhancing bone health must be a lifelong focus for every woman and man. In an easy-to-read format, Ivy Alexander and Karla Knight offer readers comprehensive information on a range of osteoporosis-related topics, from prevention, to recognizing fractures, to treatment options. It is a must-read for all, especially those in mid-life years." --Amy Niles President and CEO National Women's Health Resource Center. 100 Questions & Answers About Osteoporosis and Osteopenia Specifications: 257 pages filled with the answers to all of your questions. Includes an appendix, glossary, and index.
  • Price: $12.95
  • The Complete Eldercare Planner
  • Description: The Complete Eldercare Planner (Random House 2009) provides reliable information for planning and managing care for loved ones. As our population shifts and ages, the care needs for our elders continue to change and evolve. Today’s generation of family and professional caregivers faces new decisions and challenges, as well as previously unavailable options. This thoroughly revised and updated planner equips you with reliable, up-to-the-minute information to help you plan and manage caring for your loved ones. This comprehensive and detailed, sensitive and realistic, practical and accessible, 2009 edition provides even more tips on prioritizing and organizing care giving tasks, balancing work and family responsibilities, and navigating the complex maze of eldercare services. In addition to an expanded index of Internet resources and access to downloadable forms of key documents, you’ll find indispensable checklists, worksheets, step-by-step action plans, lists of questions to ask, low-cost and free alternative resources. Topics include how to crate a long-term care plan, finding help, managing financial aspects, talking about sensitive subjects, guidelines for senior housing, managing medications, and many other topics of vital interest to anyone caring for an elderly loved one. The author, Joy Loverde, is recognized as one of the leading experts on successful aging and family care giving. Her book, The Complete Eldercare Planner, reflects the depth of her understanding and compassion for the needs of older Americans. The Complete Eldercare Planner Specifications: Author: Joy Loverde. Pages: 400 pages. Cover: Paperback. Publisher: Harmony, updated edition April 14, 2009. Language: English. Product Dimensions: 10 inches wide, 8 inches long, 0.8 inch high.
  • Price: $12.95
  • Chair Aerobics for Everyone : Bedridden Exercises DVD
  • Description: The Chair Aerobics for Everyone - Bedridden Exercises DVD includes a combination of stretches, light resistance training and meditation exercises. These easy to do fitness movements can be performed alone or with a caregiver. The Chair Aerobics for Everyone - Bedridden Exercises DVD features exercises that are specifically selected to be helpful for the bedridden and the physically challenged, or for people who would like to exercise in the comfort of their own bed. Users will learn how to perform several different arm presses, a core workout and lots of exercises to promote flexibility and reduce stiffness. This bed exercise instructional video helps caregivers provide easy to do fitness movements. Chair Aerobics for Everyone - Bedridden Exercises DVD Specifications: Run time: 38 minutes. Content: Introduction, 27 minute light workout and 32 minute more strenuous exercises.
  • Price: $9.95
  • Chair Yoga DVD
  • Description: Chair Yoga , from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga. This totally seated Yoga workout is easy to follow, and is designed for men and women who are unable to sit on the ground or need to use a chair for stability. It can also be used for people who are inflexible. Chair Yoga will teach you how to release tension, increase circulation and firm/tone your muscles. Chair Yoga focuses on breathing, a central component of yoga and meditation. This video then leads you through a series gentle stretches and easy to perform yoga positions. Incorporating this video into your daily routine will help revitalize the body, mind and spirit. Chair Aerobics for Everyone - Chair Yoga DVD Specifications: Run time: 38 minutes.
  • Price: $13.95
  • Chair Aerobics for Everyone DVD
  • Description: Chair Aerobics for Everyone is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office. Nikki Glazer has more than 10 years experience as a certified fitness expert. Nikki provides optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, Nikki shows you how to isolate and tone your muscles without momentum through resisting against our own body weight. We have created a low impact routine to tone and shape your entire body that is fun and effective. Original Chair Aerobics for Everyone DVD Specifications: Run time: 38 minutes.
  • Price: $13.95
  • 100 Questions & Answers About Osteoporosis and Osteopenia
  • Description: Approximately ten million Americans have osteoporosis and thirty-four million have osteopenia (low bone mass) and many millions are at risk. Whether you suspect you might have osteoporosis, you recently learned that you have bone loss, or are a friend or relative of someone with osteoporosis or osteopenia, this book offers help for men and women, young or old. 100 Questions & Answers About Osteoporosis and Osteopenia provides authoritative, practical answers to your questions about treatment options, lifestyle decisions to improve bone health, sources of support, comments from men and women with bone loss, and much more. Written by a nurse practitioner and a nurse, this book is an invaluable resource for anyone coping with the physical and emotional challenges of osteoporosis and related conditions. "This book is a comprehensive and up-to-date resource for individuals seeking credible, scientifically accurate information on osteoporosis. It's a very readable and easy-to-understand guide to the prevention and treatment of osteoporosis, and belongs in every home library." --Cedric X. Bryant, PhD, FACSM Chief Executive Physiologist/VP of Educational Services American Council on Exercise "Building strong bones and enhancing bone health must be a lifelong focus for every woman and man. In an easy-to-read format, Ivy Alexander and Karla Knight offer readers comprehensive information on a range of osteoporosis-related topics, from prevention, to recognizing fractures, to treatment options. It is a must-read for all, especially those in mid-life years." --Amy Niles President and CEO National Women's Health Resource Center 100 Questions & Answers About Osteoporosis and Osteopenia Specifications: Pages: 314
  • Price: $12.95
  • The Complete Eldercare Planner
  • Description: The Complete Eldercare Planner (Random House, Updated edition, 2009) provides caregivers with a guide for managing needs of loved ones. Revised and updated planner equips family and professional caregivers with reliable, up-to-the-minute information to help face decisions, challenges, and new options for care. This new edition covers tips on prioritizing and organizing care giving tasks, balancing work and family responsibilities, and navigating the complex maze of elder care services. In addition to an expanded index of Internet resources and access to downloadable forms of key documents, included are checklists, worksheets, step-by-step action plans, lists of questions to ask, low-cost and free alternative resources. Joy Loverde is a leading consultant in the senior/active adult industry. Her book, The Complete Eldercare Planner, shares her 30 years of expertise for family members and professionals who want to successfully plan and manage elder care and care giving issues. The Complete Eldercare Planner Specifications: Dimensions: 10 inches wide, 8 inches long, 0.8 inch high. Cover: Paperback. Pages: 400. Language: English. Author: Joy Loverde. Edition: Random House, Updated edition, 2009.
  • Price: $12.95
Last Updated On Thursday, October 1st 2020
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